Having a Pet is Good for Health?

You have heard that regular consumption of apples keeps you apart from the doctor, but have you ever heard this sort of talk about pets. Recently, scientific researches have revealed the real benefits of the human-animal bond. As a result, in this article, we are going to explain to you that how the human-animal bond provides physical, mental, and emotional health benefits to you. Continue reading the article to understand more about this.health benefits pets

Alter Behaviour

Having a pet at home performs a very significant role in changing the behavior because they contribute unconditional love to you. It doesn’t matter if you have a rabbit in the indoor rabbit hutch. As long as you pay time with your rabbit it helps help your brain. You can think about your rabbit or purchase the product for your rabbit. It has an impact on your brain and health. According to the Seabrook-de Jong, pets have the capability to change your behavior. It is ordinarily found that after having a bad day at work your mood gets worse and sometimes you get angry too. In this circumstance, your family members or your friends may not cooperate with you. But after coming home, giving some time with your pet absolutely changes your behavior. For instance, dogs, cats, and especially rabbits are very effective in improving your behavior with their lovely activities. Pets eliminate the feeling of loneliness and involve the feeling of happiness. That's why the Animal-assisted Therapy is implying for the sick and elderly on a regular basis.

Provides a healthy heart

Pets presence at the house performs a special contribution to improving your overall health and especially in reducing heart-related maladies. Many types of research have been done to prove this fact. For instance, studies about heart-related were conducted by the Centers for Disease Control and Prevention (CDC) and the National Institute of Health (NIH) on those people who hold pets. According to the research, the level of blood pressure, cholesterol and triglyceride found to be balanced in those who have pets compared to others. As a consequence, there is no risk of heart attack. Additionally, for those who are already suffering from heart-related diseases, spending some of the time with a pet works as a therapy.

Reduces stress

Seabrook de-Jong said that owning a pet at home is positively helpful in reducing the stress levels. According to Alan Beck (director of the Center for the Human-Animal Bond at Purdue University College of Veterinary Medicine), pets help the owner to play with them. The pet owners enjoy all the activities of the pets. As a consequence, the level of serotonin and dopamine rises and on the other hand, the level of cortisol decreases. Playing with a pet more regularly keeps blood pressure balanced and improves cardiovascular health. That's why it performs a very important role in providing relief from stress. Additionally, loneliness is also considered to be the main cause of stress but pet-owner bonding eliminates the loneliness and encourages friendly interactions.   

Fewer Allergies

You might find this fact a scarce strange that if you cuddle with a pet, the possibilities of getting allergies are less. The following facts can surprise you. According to the James E. Gern (pediatrician at the University of Wisconsin-Madison), holding a pet in the house can diminish the probability of 33% of allergies in children because it initiates the immune system strong to fight off infection at an early age. After a lot of experimentation about this, he declared the fact. James E. Gern's research published in the Journal of Allergy and Clinical Immunology in which he said that children-pet early bonding strengthens the children's immune system. Nevertheless, it does not apply to adults and particularly for those who are already facing the allergies.

Increases longevity

Pets demand regular exercise if you want to keep them happy and healthy. According to the research, you will surely live a happier, healthier, and longer life with pets. It has been discovered that the survival rate of people who have pets at home is better than others. For instance, suppose that you have a pet dog who require walking for 2-3 times a day. This implies that your dog encourages you to exercise. As you know, exercise performs a great role in keeping you healthy. Regular walking with your dog for 2 hours has demonstrated to be very helpful in reducing obesity. It enhances the level of serotonin and dopamine that keeps you happy. Moreover, it helps in balancing blood pressure and diminishing cardiovascular disorders. As a consequence, we can say that your pet keeps you happy and healthy, which is clearly helpful in providing long life.

Final Thoughts

We hope that after reading this article you may have understood that the pets are obviously good for your health. Furthermore, it increases socialization and companionship.